How to Clear Mild/Moderate Acne

Remember, acne is a skin condition where the skin produces sebum (oil) in excess. Experiment with different acne-fighting ingredients. Benzoyl peroxide and salicylic acid (BHAs) are the most widely available acne-fighting ingredients and they work on many forms of acne Caution: When using benzoyl peroxide based products make sure they don’t come in contact with your …

6 Simple Ways to Reduce Stress

When we’re stressed, hormones like cortisol flood our systems, producing the “fight or flight response” in which our heart rate goes up, we breathe more heavily (requiring more oxygen) and our blood vessels constrict. While in the pre-civilization world, the increased blood flow to our heart and muscles helped us escape from predators and dangerous …

How to Clear Mild to Moderate Acne

Remember, acne is a skin condition where the skin produces sebum (oil) in excess. I’m sure everyone – including myself – are guilty of not doing at least one of the steps below. Attaining, and maintaining, clear skin is a task. However, with a few simple adjustments in lifestyle and some amazing acne-fighting products, you …

Free Things to Do in All 50 States (N)

Free Places to Visit in All 50 States Part Four: States Beginning with the Letter N Nebraska: Have Fun on Wheels If you can’t visit Stonehenge this summer, Carhenge is the next best thing. Located north of Alliance, the structure is built from classic automobiles that have been painted gray. You can also remember the …